Shaked Ben, M.A, LMFT

About me

As a dedicated psychotherapist, I focus on helping you with anxiety, stress management, life transitions, and depression. My goal is to support you through these challenges, providing guidance and a steady presence along your journey.

Starting therapy and opening up to someone new—particularly online—takes real courage. I am here to ensure we build a safe, honest, and supportive space where you can comfortably share and address any issues that are on your mind.

Licensed as Shaked Ben Shushan, LMFT # 149143

Hi, welcome! I’m so glad you are here!

My Approach

Cognitive Behavioral Therapy

In my practice, I take a holistic approach, primarily utilizing Cognitive Behavioral Therapy (CBT) to collaboratively work on transforming thought patterns and behaviors. We’ll emphasize your strengths, explore your potential, and integrate aspects of spirituality and identity into our work together.

Client Centered

My approach to therapy is entirely Client-Centered, which means that our work together will be deeply personalized and tailored to your unique needs. I create a positive and supportive environment where you can feel comfortable and valued. My goal is to truly understand you as an individual, listening to your experiences and perspectives without making assumptions. By focusing on your strengths and needs, we can collaboratively explore and address the issues that matter most to you, fostering a therapeutic relationship built on trust and respect.

Solution Focused

In my practice, I integrate Solution-Focused approaches to equip you with practical tools for effective problem-solving. This method emphasizes identifying and leveraging your existing strengths to achieve realistic and meaningful outcomes. I strive to create a safe and non-judgmental environment where we can collaboratively explore solutions. By focusing on your unique capabilities and practical strategies, we work together to address challenges and foster positive change in your life.

FAQ