Anxiety
Explore worry and overwhelming thoughts, and develop practical ways to feel more grounded.
A space to be yourself
You don’t have to
figure it all out
on your own.
Warm, personalized therapy to help you navigate what feels difficult—and make room for what comes next.
Shaked Ben, M.A., LMFT · License #149143
Virtual therapyYoung adults & adultsIndividuals, couples & groupsPersonalized to your needs
“Therapy is a space to understand yourself with more compassion—and discover a way forward that feels like your own.”
How I can help
Support for where you are.
You don’t need to have the right words or a clear starting point. We can begin with what’s on your mind.
Stress
Make space to understand what you’re carrying and find ways to navigate everyday pressures.
Life transitions
Work through change, uncertainty, and questions about identity with support at your own pace.
Depression
Talk openly about low mood and disconnection, and explore small, meaningful steps forward.
Meet your therapist
Hi, I’m Shaked.
I’m glad you’re here.
Therapy begins with feeling heard, understood, and accepted as you are.
Shaked Ben, M.A., LMFT
Licensed as Shaked Ben Shushan
LMFT #149143
Opening up to someone new takes courage. My goal is to offer a safe, honest, and supportive space where you can talk about what matters to you without judgment.
I work collaboratively, taking time to understand your experiences, values, and strengths. Together, we’ll explore the challenges you’re facing and find an approach that fits your needs—including space for spirituality and identity when they matter to you.
01
Cognitive Behavioral Therapy
Explore the connection between thoughts, feelings, and behaviors, and practice tools for navigating difficult patterns.
02
Client-centered care
Your experiences guide our work. We’ll move at a pace that feels right for you, grounded in trust and respect.
03
Solution-focused support
Build on your existing strengths and identify practical steps toward the changes you want to make.
Before we begin
A little clarity
for your first step.
Here are answers to some common questions. You’re welcome to reach out about anything else.
Email ShakedHow do we get started?
We begin with a short consultation by phone or video. It’s a chance to share what brings you to therapy, ask questions, and see whether working together feels like a good fit.
What types of therapy do you offer?
I offer individual therapy for young adults and adults, as well as couples counseling and group therapy. We can discuss which option fits your needs during a consultation.
Are sessions online or in person?
Sessions are currently offered virtually through a HIPAA-compliant platform.
Do you accept insurance?
The practice lists Aetna, UnitedHealthcare, Cigna, Oxford, Anthem Blue Cross Blue Shield, Anthem EAP–BoA, Blue Shield of Massachusetts, and Quest. Please contact me to confirm your specific plan, eligibility, and current coverage before beginning.
What if I’m out of network?
I can provide a superbill that you may submit to your insurance company for possible reimbursement. Reimbursement depends on your plan’s benefits.
How much does a session cost?
A standard 50-minute session is $200. Fees depend on session type and duration. Sliding-scale options are also available; please reach out to discuss availability.
Let’s take the first step
Start with a conversation.
You don’t need to have everything figured out. A short consultation is a place to ask questions and explore whether we’re a good fit.
Book a consultation